Sport

Gearing Up for Fitness with Online Sports Apparel

2007-10-02T20:02:00.001-07:00

Getting in shape is much easier when you have the appropriate sports apparel to wear. With so many online resources, you can now find almost any type of clothing for fitness and exercise, running, playing sports games, etc.

Many of these items can be found online at a sports shopping mall in a variety of brand names such as NBA, NFL, NASCAR and NCAA, and at a reasonable price. Here's a quick guide to sports apparel, and how to choose the clothing and accessories that are right for you.

Apparel for Playing Sports (Sports Jerseys-Apparel, etc.)

When ordering items such as sports jerseys or other apparel for yourself or your team, keep in mind that the fit should be comfortable and the materials should be flexible. During any active game such as football, basketball, soccer, hockey, baseball, etc., there will be lots of arm and leg movement. Be sure to order the appropriate sizes and allow for a little moving room. Don't order items too big because the clothing could be a hindrance if it's too baggy. Spandex materials are usually popular choices for these types of sports.

Track and Running Shoes

If you're involved in track at school or in the professional realm, the main focus should be on your running shoes. Choose shoes that fit snug, but comfortably. The shoes should not slide on your heel, nor should they hurt your toes after wearing them for an hour or two. Be sure the shoes provide adequate support for your heels and arches. Also, buy running shoes that feel lightweight on your feet while running. Check to make sure the shoes have good treads on the bottom. Your running shoes should be a help, not a hindrance.

Fitness Training and Gym Workouts

At the gym, or during fitness training, buy sports clothing according to the type of exercises you will perform. For instance, wear pants that fit snugly around the legs if doing leg exercises, especially on an exercise bike or similar equipment. Loose-fitting pants could get caught in the machinery and cause injury.

For aerobic-style fitness training, wear leotards with leggings, bike shorts and a jog top. Or, wear a snug-fitting t-shirt with boxer-style shorts. Don't wear clothing that's baggy, as it will hinder your body's movement. For shoes, wear aerobic shoes if possible, but avoid running shoes with heavy treads.

Sports Swimwear

If swimming in competitions, choose a bathing suit that promotes speed and smooth swimming. There are special types of swimsuits that have "vertical line" designs in the material to channel water away from the body. Competition swimwear should be slick, comfortable, and allow for easy body movement.

To find these types of unique sportswear items used to be difficult - especially for those living in a small town with limited retailers. But nowadays, you can shop for all types of sports clothing and fitness apparel from your own home computer any time of the day or week.

Online sports shopping malls offer all types of sports clothing, fitness wear, athletic supplies, sporting goods-sports equipment, sports memorabilia, and more. And, you can usually get a great price for these items online. Use the tips above to dress for sports success!

About The Author
Chris Robertson is a published author of Majon International. Majon International is one of the worlds MOST popular internet marketing and internet advertising companies on the web. Visit their main business resource web site at: http://www.majon.com

To learn more about subjects like sports please visit the web site at: http://www.seniors-masters-champions.com

For more information and informative related articles and links about this subject matter and content, please visit Majon's Sports directory: http://www.majon.com/directory/Sports

Illinois Skydiving And Extreme Sports Centers

2007-10-02T20:01:00.002-07:00

Detailed information of the facilities and opportunities for tandem jumps at Chicago’s extreme sports centers.

Imagine a minute of freefall followed by 5-7 minutes of smooth canopy descent. The thrill of flight without having to worry about anything is what tandem jumps are all about. Tandem jumps for beginners and for experienced jumpers are available in Chicago’s extreme sports centers. Also available are accelerated free fall (AFF) programs. These centers offer patrons a chance of a lifetime and allow them an opportunity to take up skydiving seriously.

Tandem Jumps and AFF at Skydive Space Center

The Skydive Space Center at 476 N. Williams Dr. Titusville and Skydive Jacksonville at 9300 Normandy Blvd. Herlong Airport. Jacksonville offers tandem jumps and AFF. They are proud to offer Florida’s highest tandem jumps. After a quick training and safety program you will be all set to do a tandem jump with a licensed jumpmaster. During your jump enjoy the wonderful view of the Atlantic Ocean. the Kennedy Space Center. the Indian River and many other sights from a bird’s eye view. You and your jumpmaster will wear a dual harness assembly and prepare for an experience of a lifetime. The square parachutes used make the descent and landing smooth and comfortable. It is a great idea to have your jump taped so that you can share the thrill of skydiving over and over again with friends and family. The pricing for the Titusville Center is $199 per person up to 18.000 ft. and $169 up to 15.000 ft. Group concessions are available and a group of 8+ would pay $149 per person for a jump from 15.000 ft. For people who want to learn to jump solo a complete course in AFF costs $1290 and takes you through a progressive course in skydiving until you are ready to jump alone. Facilities available at Jacksonville include a spacious hangar and a drop zone that is open seven days a week. The price of a tandem skydive is $175 per person and for groups of 5+ the costs would go down to $150 per jumper. An AFF course costs $1290.

Skydive Chicago

Do you want to experience the wonderful feeling of flying for a few seconds when you feel free and liberated? Then consider jumping with Skydive Chicago. Their tandem jumps are for all above the age of 18 years and in good medical condition. Also on offer is an 18-stage AFF program that is comprehensive and gives you the training and confidence to skydive by yourself.

Jumps And Much More

Skydive Chicago at 3215 East 1969th Road Ottawa. Illinois not only offers its patrons tandem jumps and advanced free fall but also a chance at camping. canoeing. horseback riding and lots more. It is a great place to visit with friends and family and make a great weekend of the whole experience. Reservations need to be made at least 1-3 weeks in advance for small groups and 2-8 weeks for larger ones. A $50 non-refundable deposit per person needs to be sent in at least 2 weeks before your tandem jump. The pricing is $199 for the first tandem jump and if you pay on the same day then the second jump will cost you only $99 and can be done any time before the next year. For groups of 30+ the costs will come down to $159 per person.

About The Author
John Ewing is a freelance writer for http://www.skydiving-parachuting-guide.com A free online magazine that carries articles on skydiving, and a guide on the best drop zones here: http://www.skydiving-parachuting-guide.com/illinois-skydiving.html.

Sports Car Rental - A Good Transport Alternative

2007-10-02T20:01:00.001-07:00

There is no better way is there to see a new place than from the driver’s seat of a classy sports car rental. Considering taxi fares and the hassle of trying to procure transportation, a high quality sports car rental might be just the thing to make your vacation a relaxing, and memorable experience. Sports car rental services can assist you whether you’re in the United States, Europe, Asia or anywhere in the world.

When you’re considering what type of sports car rental to choose from, you’d do well to think over what your intents are. Do you have only two people? Consider getting a classy two-door model. Will you be traveling on any dirt or bumpy roads? If so, make sure your ground clearance is high enough to avoid the debris. If you’re an experienced driver, there’s nothing like the power and control of a manual transmission sports car.

Next, decide on your itinerary. Depending on where you’ll be you’ll probably be using different car rental services. Check out your options using the internet – competitive pricing will find you the best rate on the sports car of your dreams. Car rental companies usually charge per day or per week, sometimes with extra charges for the distance. A company might, for instance, charge $200 per day plus fifty cents for every mile over one hundred or so. Figure out beforehand what your travel plans are in order to get the best price for your situation.

Rates for sports car rentals usually range between two hundred American dollars and four to five. Most rental companies offer weekly rates, which are generally much better than the daily ones. No matter what your budget and needs are, you should be able to find a sports car rental to meet your specific needs and desire. Next time you travel, make sure you travel in style.

About The Author
Tango Pang is the author and editor of many publications at http://www.payamgostar.com. You Can Beat The Speed Camera Without Breaking Any Law too. Read more at http://www.payamgostar.com/beat-the-speed-camera/

Move Over Guys: Women Want Sports Jerseys Too

2007-10-02T20:00:00.000-07:00

For generations, there's been a perception that men have an exclusive franchise on sports fandom. We see advertising images of guys sitting at home in front of their television sets, rooting on their favorite teams, or sitting in sports bars with their eyes trained on TV sets over the bar. Sports commentators are almost exclusively men, and the first woman reporter who did an interview in a locker room caused a huge controversy.

Well, times have changed. Women are sports fans, too, and female sports fans are just as enthusiastic about their favorite NFL, MLB, NHL, and NBA teams as guys. Like men, women want to express their enthusiasm by wearing sports jerseys adorned with the numbers and names of their favorite players. Historically, though, women who wanted jerseys have been forced to settle for oversize men's sizes and cuts. The result? A far cry from a fashion statement.

Luckily for female fans, NFL, MLB, NHL, and NBA teams have begun to sit up and take notice, recognizing that women constitute a good portion of their fan bases. They've also discovered that women are longing for jerseys that reflect women's enthusiasm for sports, but that also have a feminine twist. Increasingly, female sports fans are finding that there are a number of jerseys created specifically with women in mind. Today, a woman can find a pink jersey, a vibrant jersey, a fashion jersey, or a glitter jersey from virtually any team in the NFL, MLB, NHL, and NBA.

Breaking out from the pack in women's sports apparel is actress Alyssa Milano, known for her role in the WB's "Charmed" and for her love of baseball. Not only does Alyssa Milano have season tickets to the Los Angeles Dodgers, but she also has her own MLB blog. Moreover, she's gone to the next level and has designed a line of women's MLB apparel. Called "touch," her line features fan wear that exudes femininity.

For example, the "touch" women's criss-cross white tank top features a shelf bra with a screened logo in the center of the chest area. The scoop back features criss-cross spaghetti straps that give the top its feminine appeal. Her baseball jerseys are tradition with a twist: the white body and colored 3/4-length sleeves may be old school, but the rouching detail at the hem on the side seam is purely modern. Alyssa Milano's spaghetti top features tie strings at the shoulders, while her short-sleeved hoodie features a zipper, contrast stitching, and the team logo near the bottom left hemline. Other jerseys accent short sleeves with glitter stripes.

There's no doubt that women's fashion sense is making a splash in the sports world. Replica storm jerseys, fashion jerseys, pink ribbon jerseys, and glitter jerseys are giving female fans one more thing to cheer about!

About The Author
Chris Robertson is a published author of Majon International. Majon International is one of the worlds MOST popular internet marketing and internet advertising companies on the web. Visit their main business resource web site at: http://www.majon.com

To learn more about subjects like jerseys please visit the web site at: http://www.athlette.net/

For more information and informative related articles and links about this subject matter and content, please visit Majon's Clothing for Women directory: http://www.majon.com/directory/Clothing_for_Women

Sports Legendaries - Holland Soccer Stars

2007-10-02T19:59:00.002-07:00

Throughout time, the Holland national soccer team gave out some truly outstanding players, most of them surpassing the status of Holland soccer stars and becoming famous on an international level. Here is an overview of Holland's all-time soccer stars that includes players such as Dennis Bergkamp, Johan Cruyff, Ruud Gullit, Frank Rijkaard or Marco Van Basten, players that have changed the way the game is played and marked their name in the international hall of fame. But enough blabber, let's get down to business:

Holland Soccer Stars – Johan Cruyff

Cruyff is considered THE most important Dutch soccer player of all times and he gained legendary status wherever he played, be it for Ajax Amsterdam, FC Barcelona or even Feyenoord. Cruyff is also considered third in a list of the best all times soccer players, following Pele and Maradona closely (some even say he was over Maradona, as Maradona had feats of brilliance combined with poor games, whereas Cruyff kept a high standard for himself all throughout his career). He redefined modern soccer as we know it with his game style and vision on the pitch and many football specialists agree that Johan Cruyff was one of the smartest and most calculated players ever to feel the grass of a soccer stadium.

Holland Soccer Stars – Ruud Gullit

Gullit was one of the most important Holland soccer stars during the 80s and 90s and he was amongst the first to define the "complete midfielder". That meant that he could play almost any position in midfield his coach would place him in, from a defensive role to a supporting playmaker or an attacking midfielder. Together with Marco Van Basten and Frank Rijkaard, he succeeded in bringing Holland their first international cup ever, winning the 1988 European Championship.

Holland Soccer Stars – Frank Rijkaard

Together with Gullit and van Basten, Rijkaard formed an internationally renowned midfield triangle for both his club, AC Milan and his national side. Based on this triangle, AC Milan had a tremendously successful period, winning the European Cup (today's Champions League) twice and the Serie A championship on two editions. The same success soon came on at national level as well, as Holland won the 1988 European Championship with a team based on the three magnificent players. Although Frank Rijkaard didn't stand out as much as Ruud Gullit or van Basten, since he had a more defensive role in the squad, but playing alongside his two "side-kicks" he would form an unstoppable midfield for any team.

Holland Soccer Stars – Marco Van Basten

Although no one can reach Johan Cruyff's throne as the most important Holland soccer star of all time, van Basten came close enough and definitely closer than anyone else could. His tremendous career at Ajax and AC Milan as well as his goals for the Holland national soccer team made a lot of people see Cruyff's successor in van Basten. Unfortunately, after several successful seasons with AC Milan and winning the European Championship with his home country in 1988, van Basten suffered a career-ending injury at one of his ankles, when he was just age 30.

Holland Soccer Stars – Dennis Bergkamp

Dennis Bergkamp was part of a particular group of strikers: those guys that seem harmless 85 minutes of the match, only to blast the other team into oblivion for the remaining 5. Bergkamp will probably remain known in the history book of soccer by three things: his fear of flight that didn't allow him to join overseas matches, his incredible goals (fewer than many other strikers, but definitely more artful) and his loyalty for English side Arsenal London, for whom Bergkamp played for 11 seasons.

About The Author
Niv Orlian is the author and the owner of http://www.soccer-fans-info.com a website that provides information on various topics related to soccer such as the history of soccer, rules, famous soccer players, real time news, statistics, and training guides.

Find out more info on famous soccer players at http://www.soccer-fans-info.com/famous-soccer-players.html

Safety For Outdoor Sports And Adventure Holidays In The UK

2007-10-02T19:59:00.001-07:00

Now UK residents and overseas visitors can take advantage of the geographical, topographical, climatic and social variations throughout England, Scotland, Wales and Northern Ireland with peace of mind. For adventurers, these differences mean a vast range of outdoor activities. With everything from winter skiing in Scottish Highlands to surfing in the coastal areas of Wales, the UK offers the gamut of adventure sports and activities.

Land, air and water sports are extremely popular in the UK and enjoyed by a large number of organisations including private clubs and local groups as well as larger facilitators. These groups can help you in the pursuit of outdoor activities, with tailor-made trips to suit your needs.

Travel companies specialising in holidays based around outdoor and adventure sports are commonly found, making it easy for complete novices to try their hand at something new or for those already initiated to appreciate an entire vacation dedicated to their favourite pastime.

Among the activities you could expect to find available on a typical organized adventure holiday are mountaineering, canoeing, kayaking, rock climbing, abseiling, mountain biking and fell walking. Adventure holiday companies provide both equipment and the necessary knowledge and experience to make sure trips run smoothly and without incident.

Alongside those activities that are considered staples of the outdoor activity scene in the UK are some new additions. These new sports tend to attract a younger crowd and are often organised for social functions such as stag and hen parties as well as company get-togethers. Paint-balling is one of the most popular in this category with pursuits such as go-karting and bungee jumping also ranking highly.

Danger is an inherent aspect of many outdoor sports and activities. While some people pursue adventure sports for this very reason, other participants do their best to minimise their exposure to any risks. Independent precautions should be taken, as should precautions by the outdoor sport company you are using.

Despite some of the tightest safety standards in the world, certain aspects of outdoor sports can cause accidents and individuals can be left injured and in need of medical attention. Whether pursuing an outdoor sport independently or under the expertise of a certified company, it’s a sensible course of action to arrange comprehensive insurance cover prior to beginning any sporting activity.

A good travel insurance policy will reimburse you for any expenses incurred for medical treatment as well as for the replacement of any lost or damaged pieces of equipment.

If you’ve previously dismissed taking out travel insurance on the basis that it is too expensive, we recommend you take a look at travel-insurance-discounts where you’ll get a good idea of just how cheaply and easily you can protect yourself with complete coverage against incidents resulting from outdoor pursuits.

Alternatively, vayago offers similar policies with an emphasis on adventure holidaymakers. With policies offering as little as a day’s cover right up to year-long protection, you’ll see it makes good sense to provide yourself with this essential safety net.

About The Author
Andy Burrows is an experienced outdoor traveller and is familiar with the best UK adventurous destinations, he arranges his travel insurance with; http://www.travel-insurance-discounts.com/backpacker_travel_insurance.htm/ and http://www.vayago.com/

Are You Looking For Original and Authentic Sports Memorabilia

2007-10-02T19:58:00.002-07:00

McFarlanes have been manufacturing action figures since the mid-nineties and have gained a worldwide reputation for their excellent sculpting, paintwork and detail.

Until 2001 they solely dealt with movie and fantasy related figures as well as some comic book figures.

The company’s founder, Todd McFarlane, is also the creator of the Spawn comic book character and so much of the companies initial products were based on the comic book characters and licenses they held as well as acquire licenses for other movie and comic book characters such as Freddy Krueger, Austin Powers and Chucky.

Despite this, or as well as this, it was really only a matter of time before the company would venture into the sports collectibles market as Todd McFarlane was already an established and well known collector of sports memorabilia.

And so after many months of painstaking negotiations McFarlane’s finally announced that their inaugural set of Sports Picks figures would be released in 2001.

This inaugural set of figures was for 6 NHL figures. Many fans, and collectors, were skeptical as to whether McFarlane’s could produce figures of the standard that fans would expect and demand at a reasonable price and in the standard 6 inch size.

But once fans and collectors saw the excellent quality of the sculpting and paintwork as well as care and attention to detail, including all the relevant logos and emblems on their kits, as well as other minute details they quickly became prized possessions for both fans and collectors.

The choice of hockey for their first series of Sports Picks figures was highly influenced by Todd McFarlane who is not only a huge hockey fan but also part owner of the Edmonton Oilers hockey team.

After the huge success of these, McFarlane’s managed to negotiate contracts for the remaining North American sports with its pinnacle being the announcement in Feb 2002 at the American International Toy Fair in New York that they would be producing Major League Baseball figures.

This announcement heralded a great personal triumph for Todd McFarlane as it gave him his fourth license in a top North American sport, after clinching contracts with the NFL, NBA and NHL.

Since their initial release back in 2001 McFarlane’s Sports Picks figures have gained a huge following with both collectors and fans due to their excellent detail and sculpting and as a result they have become the benchmark by which others are measured.

McFarlane’s have lovingly and carefully recreated some of America’s greatest sports personalities, including the likes of David Ortiz and Barry Bonds in the MLB, Wayne Gretzky and

Each of the individual lines also includes several different series general consisting of:

* A regular series- these are the regularly released figures, i.e. Series 1-19

* Legends- generally veteran players who have either retired or have been voted into the Hall of Fame

* Collectors Edition- Specially released and limited edition figures generally only sold through the Online Collectors Club

* Exclusives- These figure are generally event, stadium or exhibition exclusives only available at these specific places for a limited period or exclusive to a distributor or retailer such as Diamond Comics or Wal-Mart.

As a one time player and lifelong collector of sport memorabilia this has given Todd McFarlane the opportunity to use his company’s vast talents to produce figures that would be truly representative of the players and that fans, collectors and the player would be proud of.

Each 6 inch figure comes in its own classic McFarlane’s Sports Picks clamshell packaging, accessories and apparel and a custom base for its display.

Lines currently available in the McFarlanes Sports Picks series are:

* NBA Basketball
* NHL & NHPLA Hockey
* MLB Baseball
* NFL American Football

So, if you’re into sports and look for something other than cards to collect then these is probably just what you’re looking for.

About The Author
Colin Dorman

For more information on the full range of McFarlanes figures: http://www.mcfarlanes-figures.com

Subscribe to my free ezine and recieve loads of free and exclusive articles on collecting.

Free "How To Buy Cheap Action Figures" report when signing up!

http://www.mcfarlanes-figures.com/friday-the-13th-ezine.html

Respect for the Sport of Deer Hunting

2007-10-02T19:58:00.001-07:00

Deer hunting is a major pastime and hobby in many areas of the country but perhaps none so strongly adoring as the state of Texas. While many hunters are found throughout the south, the majority of deer hunting takes place in Texas, where several types of deer and other game and foul can be found for hunting purposes.

The most common type of deer found in Texas and throughout the southern region of the country is the whitetail, named such because its erect tail is white on the underside. This makes the species easily identifiable, especially in conjunction with their miniscule size compared to most other deer species and their tendency in youth to have spotting on the rear parts of the body. The second most popular target for deer hunting is perhaps the mule deer, a larger species that is also less regulated by hunting laws and restrictions.

Because it is such a common way to spend a few days during open season from late November to mid December, deer hunting is strongly regulated both to preserve the deer population and to assure the safety of hunters. The sport is set up so that no hunter takes advantage of the heavy population in a certain area and wastes the product; deer are to be killed and harvested with reserve, making sure that both hides and meat are used from each deer carcass. While trophy hunting is allowed, it is usually restricted to certain areas, and only one trophy taken per season per hunter under normal circumstances.

For the safety of all who partake of deer hunting, there are rules in regards to daylight and hunting. In Texas, you may not discharge a firearm from thirty minutes after dusk through thirty minutes before dawn. This is a safety precaution for other hunters, whose orange reflective gear will be unable to reflect enough light to be identified and could be hit with friendly fire by mistake. Also, fully automatic weapons are illegal throughout the state.

In deer hunting, you must also learn to respect the prey for which you aim, allowing them certain space. In Texas, there are some public areas where it is illegal to hunt, including federal and state parks and wildlife reserves and refuges. In these areas, the native wildlife is allowed to roam free and reproduce to keep the population in balance.

Deer hunting is a beloved tradition in many families, but it is necessary to obey the laws and to maintain safety while hunting as well as to have a good time. Laws and regulations are in place for the safety of the hunters and the preservation of wildlife for future generations of hunters, so ignoring them is to your own detriment.

For more information about deer hunting visit http://www.hunginginfosource.com where you will find all of the hunting information you will ever need.

About The Author
Renee Adair is the owner of The Hunting Infosource at http://www.huntinginfosource.com. He has hunted his entire life and it has become his passion.

Nintendo Wii + Wii Sports - Good for fitness in children?

2007-10-02T19:57:00.000-07:00

The Nintendo Wii it seems, puts pay to the concerns in recent years over the inactivity in children due to their interest in video games consoles. The Wii console really sets itself apart from the rest with its revolutionary motion sensitive controller, which actually requires movement in order to play the games.

The Nintendo Wii comes with the game Wii Sports, which includes tennis, baseball, bowling, golf and boxing. In tennis you will be swinging the remote as if it were a tennis racket and flicking it up to toss the ball into the air with a quick swing to serve. The other Wii Sports games work in a similar way simulating controller movements for like movements onscreen. Boxing however is the only Wii Sports game that uses the nunchuk attachment and is the most physically exhausting game of them all. In order to hit your opponent in the head or body, you will have to aim high or low with your swings.

There are three different activities with each game. In training mode, you will participate in random challenges, after which you will be assigned a fitness age, based on your performance. Sound familiar? The Nintendo DS game, Brain Training comes to mind...a physical version perhaps?

The important thing here is that gamers are becoming more physically active without even realising it - you could say it has a 'kill two birds with one stone' effect, combining video game play with physical activity. Given this 'physical' nature of the Wii, I wouldn't be suprised if parents rushed out to buy the Nintendo Wii just to get their kids off the sofa!

Another great thing about the Nintendo Wii is that it appeals not only to children and teens but to adults too, so its something the whole family can enjoy.

Could the Nintendo Wii revolutionize the way we play video games in the future? It will be interesting to see what Nintendo's competitors come up with next - this could be a tough one to beat!

About The Author
Karen Bennett

For more information on the Nintendo Wii and to find cheapest prices, visit my website http://www.compareconsoleprices.co.uk

Solving Sports-Related Skin, Hair & Body Grooming for Men

2007-10-02T19:56:00.000-07:00

Sports are the perfect way for men to get in shape and have a good time doing it. But with greater exercise often comes greater challenges to your skin and body, and we’re not just talking about sore muscles here. Learn how you can control and eliminate common men’s grooming and skincare problems as you continue to work towards your fitness goals.

Facial Acne: Exercise and sweat can lead to acne breakouts, as grime accumulates in blocked pores. But you can prevent reoccurring acne with a daily application of an acne treatment containing Benzoyl Peroxide.

Back Acne (Bacne): Shower as soon you’re done working out and regularly exfoliate skin with a scrub brush. Keep hair from hanging on your shoulders and back, and wear exercise clothes that whisk sweat from skin’s surface.

Body Odor: You can’t have exercise without B.O., but you can control it by washing as soon as you’re finished exercising and using a deodorant that doesn’t just mask odors with a heavy scent, but rather targets and neutralizes bacteria.

Sunburn: A match on the courts is a great way to stay in shape, but forget to slap on sunscreen and you’re sprinting towards a world of pain (and future ages spots and wrinkles). Men require a sunscreen that provides broad-spectrum protection against UVA/UVB rays and won’t wash away with sweat.

Athlete’s Foot: Caused by moist conditions and friction in your shoe, athlete’s foot is an irritating problem that affects many guys. Keep feet as clean and dry as you can by washing your feet with a cleanser that contains antibacterial ingredients and drying them thoroughly after exercising.

Damaged hair: Swim for long enough and you’ll develop sculpted waist, arms and legs…and brittle hair?! Rinse hair with fresh water before taking a dip (this will cut down on the amount of chlorinated/saltwater absorbed) and immediately after. Wash hair with a gentle shampoo to rebalance moisture levels and protect follicles, and wear a swim cap if you swim regularly.

About The Author
Deidra Garcia is a freelance writer and communications manager for MenScience Androceuticals, a men's skincare and grooming company. You can find more articles by Deidra, as well as further tips and advice, at http://www.MenScience.com.